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We print the exact dose of every ingredient on the label, no proprietary blends. Here is what each active is, why it sits at the amount it does, and which formula carries it.
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KSM-66 Ashwagandha
Vegetarian
Dose per serving
600mg
What it is
A full-spectrum root extract of ashwagandha (Withania somnifera), the most clinically studied form of this adaptogen, used to support the body through everyday stress.
Why this dose
600mg is the daily amount used in most published human trials on KSM-66, so the dose on the label matches the dose in the research, not a token sprinkle.
Magnesium is a mineral most Indian diets fall short on. The label figure is elemental magnesium, the amount your body actually absorbs, not the heavier compound weight.
Why this dose
300mg of elemental magnesium is a meaningful daily top-up that pairs with ashwagandha to support calm and restful sleep, while staying comfortably within everyday intake levels.
EPA and DHA omega-3 fatty acids grown from marine algae, the same source fish get theirs from, so you skip the fish entirely. No fishy aftertaste, fully plant-based.
Why this dose
Algal omega-3 raises blood omega-3 levels as effectively as fish oil at matched doses. The exact EPA and DHA split is printed on the pack so you can see what you are getting.
A plant polyphenol antioxidant found naturally in grapes and berries. Antioxidants help the body neutralise everyday free-radical load.
Why this dose
We list resveratrol as an antioxidant only. Oral human skin data is still thin, so we make no skin percentage claims, just the honest antioxidant role at the dose printed on the label.
A broad daily multivitamin covering the vitamins and minerals an everyday Indian diet most often misses, including vitamin D, which roughly 3 in 4 Indians run low on.*
Why this dose
Each vitamin and mineral is listed individually with its amount on the pack. We do not hide anything inside a single proprietary number.
*Based on published human clinical research on the key active ingredient at studied doses. Up to reflects the best result observed in those studies; individual results vary and are not guaranteed. This is a food supplement, not a medicine, and is not intended to diagnose, treat, cure or prevent any disease.
Nothing hidden
No proprietary blends. Full doses on the label.
If you want a deeper look at any active or the right dose for you, ask a real person. We will point you to one formula and the routine around it.