Frequently asked questions

No. They are food supplements, not medicines. They are FSSAI licensed food supplements made to support a balanced diet and lifestyle. They are not intended to diagnose, treat, cure or prevent any disease. If you are on treatment or have a health condition, speak to your doctor first.

Yes. Our FSSAI licence number is 12125999000423. You can verify it yourself on the FSSAI portal at foscos.fssai.gov.in. Everything is made in India and every dose is printed on the label.

Yes, all of them are vegetarian, marked with the green dot. Even Plant Power Omega is vegan algal omega-3, not fish oil. So if you are vegetarian or vegan, every product works for you.

Single, named, full-dose actives with no proprietary blends. Stress Relief has KSM-66 Ashwagandha 600mg plus elemental Magnesium 300mg. All-Day Active is a multivitamin with Co-Q10 and Ginseng. Plant Power Omega is vegan algal Omega-3 with EPA and DHA. Radiant Glow is Resveratrol. Every milligram is printed on the label.

A simple morning and night protocol. Morning, after breakfast: All-Day Active one capsule plus Radiant Glow one capsule. Night, 30 minutes before sleep: Plant Power Omega two capsules plus Stress Relief one capsule. Take them with water. Within a few days it just becomes part of the routine.

Weeks, not hours. The honest answer is that supplements do not work overnight. Things like sleep and calm can be felt by some people in two to four weeks, while energy and skin support usually need longer, consistent use. The clinical research behind these actives is based on timelines like these. Take them daily, which is exactly why we built the 90-day plan.

They are made to be taken daily at the dose on the label. The doses match what is studied in human clinical research, and the full dose is printed on the label. Do not take more than the recommended amount. If you are pregnant or breastfeeding, on any medication, or have a health condition, please speak to your doctor before starting.

Yes, they are designed to work together, which is why the protocol splits them across morning and night. The more energising ones go in the morning and the calming ones go at night. If you already take any medication, just confirm there is no overlap with your doctor.

Yes. Vegan algal omega-3 works as well as fish oil.* Fish actually get their omega-3 by eating algae, so we go straight to the source. You get the same EPA and DHA, without the fishy aftertaste or the sustainability worry, and it is fully vegan.

KSM-66 is the most researched root extract of ashwagandha. It is not just raw herb powder, it is a standardised, full-spectrum root extract that has been tested in human clinical trials. We use it at 600mg, the same dose that was studied, and that figure is printed on the label.

Because we want to stay honest. The numbers we show, like lower stress, come from published human clinical research on the key active at its studied dose. "Up to" means the best result observed in those studies, and individual results vary and are not guaranteed. This is a food supplement, not a medicine.

Because we do not invent numbers. Resveratrol is a strong antioxidant, but the human clinical data for oral skin benefits is still thin. So we will not put a percentage on it until there is solid proof. We position it honestly as antioxidant support, nothing more, nothing less.

Yes, Cash on Delivery is available across India. You do not need to pay anything upfront, just pay cash when the order arrives. No prepayment and no risk.

Track it with your order number or phone on our tracking page. Go to /pages/track and enter your details, or message us on WhatsApp any time.

A managed monthly refill that saves you 5 percent. You subscribe, your stock arrives every month on its own, and we send a WhatsApp reminder before each refill. There is no lock-in, you can cancel or pause any time. It simply takes the remembering off your plate.

Yes, any time, no questions asked. There is no minimum number of months. To cancel or pause, just message us on WhatsApp and we will sort it out straight away.

If something arrives damaged or wrong, message us directly on WhatsApp and we will make it right. Our detailed return policy is being finalised, so for now we handle every case personally over WhatsApp. Message us within 48 hours of delivery with a photo and it makes things easy.

Because we do not ask you to trust claims, we show you proof. We are a new brand, so we chose not to paste fake reviews. Instead our FSSAI licence is verifiable, every dose is printed on the label, Cash on Delivery means you pay only after it arrives, and every claim is backed by published human research. Real reviews will come as real people use these.

You get a free diet plan with your first order, over WhatsApp. After ordering, message us on WhatsApp and we will send a simple plan built around your goal. Supplements work best when your food works with them.

Just message us on WhatsApp and a real person will reply. You can reach us at 7087073703. There is no bot script, so whether it is about a supplement, an order or your diet, ask away.